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Simple exercise improves lung function in children with cystic fibrosis

A small Johns Hopkins Children's Center study of children and teens with cystic fibrosis (CF) shows that simple exercise, individually tailored to each patient's preference and lifestyle, can help...

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Dementia care model that reduces hospitalizations successfully translated...

An innovative model of dementia care that significantly reduces emergency department visits and hospitalizations, and encourages use of medications that are not harmful to older brains, has now been...

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Exercise benefits found for pregnancies with high blood pressure

Contrary to popular thought, regular exercise before and during pregnancy could have beneficial effects for women that develop high blood pressure during gestation, human physiology professor Jeff...

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Exercise may slow progression of retinal degeneration

Moderate aerobic exercise helps to preserve the structure and function of nerve cells in the retina after damage, according to an animal study appearing February 12 in The Journal of Neuroscience. The...

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Exercise boosts tumor-fighting ability of chemotherapy, research finds

Study after study has proven it true: exercise is good for you. But new research from University of Pennsylvania scientists suggests that exercise may have an added benefit for cancer patients...

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New study indicates that exercise improves non-alcoholic fatty liver disease

Non-alcoholic fatty liver disease (NAFLD) is the most common cause of chronic liver disease in the western world. A new study published in the Journal of Hepatology shows that exercise, regardless of...

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Iron, vitamins could affect physical fitness in adolescents

Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise...

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Guilt verses gut: Assistant professor helps working mothers find balance with...

(Medical Xpress) -- Guilt is a major obstacle working mothers face for staying active, according to Emily Mailey. She is a Kansas State University assistant professor of kinesiology who researches and...

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Reduced physical activity reduces life span

(Medical Xpress)— A regular exercise regimen will increase life expectancy in the elderly, new research has found.

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Aerobic exercise boosts brain power

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but...

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Aerobic exercise trumps resistance training for weight and fat loss

Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.

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Lumbar extensor training improves chronic back pain

(HealthDay)—An exercise regimen can improve functional status for men with chronic nonspecific low back pain (CNSLBP) without improving low back muscular morphology, according to a study published in...

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Forced exercise may still protect against anxiety and stress, study says

Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder.

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Exercise could reduce bone tumor growth

(Medical Xpress)—Weight-bearing exercise, often prescribed to combat bone loss, might have anti-cancer effects. Cornell biomedical researchers report that mechanical stimulation of cancerous bone, in...

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Cholesterol-lowering drug may reduce exercise benefits for obese adults,...

Statins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a...

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Epigenetic biomarkers may predict if a specific diet and exercise regimen...

Would you be more likely to try a diet and exercise regimen if you knew in advance if it would actually help you lose weight? Thanks to a new report published in the June 2013 issue of The FASEB...

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Exercise, endurance sports increase arryhthmia and heart failure risk in...

A Johns Hopkins study finds that healthy people who carry a genetic mutation for arrhythmogenic right ventricular dysplasia/cardiomyopathy (ARVD/C) are at much higher risk of developing the symptoms of...

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Lessons from the worm: How the elderly can live an active life

When the tiny roundworm C. elegans reaches middle age—at about 2 weeks old—it can't quite move like it did in the bloom of youth. But rather than imposing an exercise regimen to rebuild the worm's...

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Many would give private info to health insurers to save money

(HealthDay)—Many Americans say they'd submit to insurance company medical tests and lifestyle monitoring in exchange for lower-cost premiums, a new Harris Interactive/HealthDay poll finds.

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Probing question: Is sitting bad for your health?

Think you're healthy because you work out? Although your exercise regimen is good for your body, it may not be enough to counteract the negative effects of sitting.

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